All of our services are personalized and tailored to fit your needs. At PDX PLA, we work with you to design and build the best path for you to reach your desired self. We’ll help you achieve your wellness goals and ensure you arrive less stressed, super relaxed, fit and ready to put your best self forward.
About PDX PLA
Local small business owner, Casey Naimat Cardoso has created a studio that is dedicated to making the people of Portland feel their best. Casey has been in the health industry for over a decade and listened to the health debate; and she believes that the answer to the problem is prevention: if you’re healthy, you don’t need health care. You just need to actively take care of yourself.
The PDX PLA studio is our idea to that statement and your one-stop access to your stress solution needs.
This studio was created as
- An outlet for stress reduction through massage, acupuncture and movement
- An environment to learn stress solutions, manage chronic pain and gain new insight about yourself to actualize your goals
- A connection to positive social environments, emphasizing that health is attainable
Preventative methods and prevention are the health care solutions for this generation and generations to come.
Learn how… here!
Mission Statement
Our mission is to offer creative, personalized sessions of combined techniques in massage, acupuncture and exercise therapy to help you achieve a level of personal and preventative care to help you relax your body, relieve your stress and have long lasting results.
We are an equal rights establishment and value opportunity for all. We offer a nondiscriminatory environment against race, religion, gender, sexual orientation; and aim to make you feel safe, welcome and comfortable. We believe in creating an environment where every person from all walks of life can have access to personalizing your definition of health.
Contact Us: 503.421.4049
Email: pdxpla@gmail.com
